Learn to light your fire by sparking your inner motivation to reach your goals and change your life.

FREE LESSONS

• Welcome and Orientation

  1. Welcome
  2. Introduce Yourself!
  3. How to Navigate Your Course
     
     
     

• Module #1: "Creating a Fire"-A Way to Define Motivation

  1. Introduction to Module #1
  2. Activity #1: A Way to Define Motivation
  3. Debrief Questions
  4. Key Points for Module #1
     
     
     

• Module #2: My Motivation Sparks

  1. Introduction to Module #2
  2. Activity #1: My Motivational Sparks
  3. Debrief Questions
     
     
     

• Module #3: A Successful Fire

  1. Introduction to Module #3
  2. Activity #1: A Successful Fire
  3. Key Points for Module #3
     
     
     

• Module #4: The Flame Subsides

  1. Introduction to Module #4
  2. Activity #1: The Fire that Faded
  3. Key Points for Module #4
     
     
     

• Module #5: Rekindling the Fire

  1. Introduction to Module #5
  2. Activity #1: The Steps to Rekindling
  3. Activity #2: A Personal Rekindling
  4. Key Points for Module #5
     
     
     

• Module #6: Lock it in

  1. Introduction to Module #6
  2. Activity #1: A New Spark
  3. Key Points for Module #6